Tag Self-Discovery

Embark on a journey of self-discovery to uncover your true potential. This tag explores various techniques and practices to help you gain deeper insights into your authentic self, values, and life purpose. Learn how self-discovery can lead to personal growth and a more fulfilling life.

What Matters Most

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Very few things universally matter to all people. Everything wants to matter. You determine what matters to you. The concept of what matters most is subjective and varies from person to person. Each individual determines their own priorities and what…

Do I Really Need This?

Do I Really Need This? Do I really need this information, glass of wine, beer, new dress, thing I am just about to buy? Ask yourself this question and notice your body’s reaction. As Americans, we excel at consuming. We…

Use Only What You Need

I am reading this wonderful book, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teaching of Plants, by Robin Wall Kimmerer (2013, Milkweed Editions) that my son, Zane Prater, gave me for Christmas. He bought it from his friend Cornelia…

Baby Cuddling in the NICU | Best Volunteer Job Ever

I have the great privildge of cuddling babies in the NICU at UC Health three hours a week. It's one of my volunteer gigs. While my business is growing and my second book is being written, it is providing some structure to my life and putting good karma in my karmic bank. As a life coach, I witness peoples' struggles and support their healing. This is exactly what I am doing for these babies.

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