Need to Slow Down?
Need to Slow Down? I believe we all are addicted to being in motion. It is not comfortable to sit quietly. Activity: Turn on your phone timer for 10 minutes. Close your eyes and sit quietly for 10 minutes.…
Category Personal Development
Embark on a journey of continuous growth with our personal development resources. This category offers practical strategies, inspiring insights, and actionable advice to help you enhance various aspects of your life. Discover tools for self-improvement, building resilience, and unlocking your full potential.
I am Everywoman
I am Everywoman When I was in Western Civ class at Poudre High School in Ft. Collins CO, with two of my favorite teachers, Mrs. Zach and Mr. Bacon, we talked a great deal about EVERYMAN, an ordinary individual…
What the Heck is a Life Coach?
What the Heck is a Life Coach? A life coach is someone who helps people accomplish their personal and professional goals. A life coach is an advisor who helps people make decisions, set and reach goals, or deal with…
Pocket Guide to Figuring Yourself Out
Know Thyself: pocket guide to figuring yourself out This introspection tool is inspired by Dr. Earl Reum, motivational speaker and author of A Place to Stand While Putting Yourself Together Workbook. I received Dr. Reum’s workbook in the 1980’s…
Letting Go of Limitations
Letting Go of Limitations I have an uncommon fear of worms. I believe it stems from having pinworms as a child, compliments of the neighborhood cats using our sand box as their litter box. Needless to say, I have…
Feel Guilty Focusing on Yourself?
Feel Guilty Focusing on Yourself? When I was raising my two kids, I often said in complete despair, “I am done being a mom.” Usually it was after 8:00 pm and the kids should have been in bed. I…
