Living, Loving and Learning by Leo Buscaglia
From GoodReads.com:
LIVING, LOVING AND LEARNING is a delightful collection of Dr. Buscaglia’s informative and amusing lectures, which were delivered worldwide between 1970 and 1981. This inspirational treasure is for all those eager to accept the challenge of life and to profit from the wonder of love.
I always have a good self-development book available at my bedside. I read a snippet each night and sleep with this new information swimming around in my head. I figure it is better than a horror movie or stressful drama.